Cook & Nourish with Terry

🥗 SMART LUNCHBOX: Meals That Go Where You Go 🥪
Tired of overpriced takeout and boring sandwiches? Join us for a hands-on class where you'll learn how to plan, prep, and pack fresh, balanced lunches that are perfect for busy school and workdays.

✨ In this workshop, you’ll learn:
✔️ How to build balanced, portable meals
✔️ Time-saving lunch prep techniques
✔️ How to save money on weekly meals

👩‍🍳 You’ll make:

• Chicken & Avocado Wraps
• Power Bento Box Combos
• No-Bake Oatmeal Energy Bites

🎟️ $60 | Limited spots available!
📍 Primary Resource Training, 107 Cedar St., Pictou
📅 Wednesday, September 17th 6pm-8pm
📩 Email cookgatherenjoy@gmail.com to register!

Canning

Fast Gourmet

Holiday Appetizers

Healthy Resolutions

Heart Smart